screen top
LCARS
1a81a8c
101
7109
1966
1222
2020
1444
102
1103
1935
1940
708
M113
1956
1209
102
8102
1987
044
0051
607
1976
1031
1984
1954
1103
415
1045
1864
103
714
1993
0222
052
1968
2450
746
56
47
716
8719
417
602
104
6104
1995
322
90
1931
1701
51
29
218
908
2114
85
3504
105
08
2001
713
079
1940
LV
426
105
10
1206
1979
402
795
106
31
2017
429
65
871
1031
541
656
764
88
001
27
05
POSTED
2020-04-09
UPDATED
2020-08-25
EDIT
REPORT
07-081940
08-47148
09-081966
10-31
▲

Why do I have a policy of authenticity and openness, even at the risk of oversharing?

This page is a stub, created on 2020-04-09 (last updated on 2020-08-25). Its contents are notes on the issues and angles I want to address about this topic.

I recently stumbled on the phrase in an episode by the same title. "It emphasized the total communication of emotion without filter between thought and word", which feels very close to my own personal policy of "open, direct, and kind".

My experience of this feels integrally connected with Brené Brown's phrase "strong back, soft front, wild heart", which, paraphrasing, I'd describe as

  • having strong, inviolable core principles and values
  • being open, vulnerable, authentic, compassionate, and kind
  • not allowing oneself to be tamed or seduced by the allure of "fitting in" as counterfeit belonging, being free and passionate with one's feelings, embracing experiencing things fully, and never turning away from difficult emotions

I've long had a policy of openness, with the frequent failure mode of oversharing. There are a number of related issues I want to explore, including

  • the line between being open and floodlighting
  • a phrase I learned from Tara Smith: "I have nothing to hide, but I also have nothing to share."
  • how my policy of public-by-default helps me to be mindful about whether I'm acting in accordance with my professed values and who I really want to be
  • how passively sharing (broadcasting) doesn't necessarily mean I think that anybody in particular cares about individual things I share
  • the difference between being open and second-handed approval-/attention-seeking (strong tie-in here to my bodybuilding goals)
  • the connection between chronic/long-practiced openness and shame-resilience/vulnerability
  • the connection to my needing to feel understood / not misunderstood, and the urgency of having to explain all the things
  • the evolution of my use of Facebook and getting into arguments about ideas
  • being authentic/raw/direct and being tactful, including the relevance of others' discomfort
  • allergy to phoniness (and a childhood experience that stuck with me); connection to the Objectivist virtue of honesty